How to Eat Chia Seeds: Easy Ways to Eat Them

Chia seeds have become popular due to their nutritional value. Despite their tiny size, these seeds are rich in omega-3s, calcium, fibre, protein, and antioxidants. Most people know the health benefits of chia seeds but are reluctant to take them due to their lack of flavour. Taking a portion of this medical food in its … Read more How to Eat Chia Seeds: Easy Ways to Eat Them